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average height for women​

Published On: December 14, 2025
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Average Height for Women Calculator
Global average female height used: 162 cm (5 ft 4 in)

Average Height for Women

The average height for women varies by country, genetics, nutrition, and overall health, but global studies show that the average adult woman is approximately 162 centimeters (5 feet 4 inches) tall. This calculator helps you compare your height to the global average quickly and accurately.

Whether you’re curious about how your height compares, researching general statistics, or working on health-related data, this tool provides a clear and easy comparison.


What Is the Average Height for Women?

Globally, the average height of women is around:

  • 162 cm
  • 5 feet 4 inches
  • 64 inches

This figure represents an average across many regions and populations. Individual countries may have higher or lower averages depending on lifestyle and genetic factors.


How the Average Height for Women Calculator Works

To determine whether you are taller or shorter than average, the calculator:

  1. Takes your height in centimeters
  2. Compares it to the global female average (162 cm)
  3. Displays the difference clearly in centimeters

This makes it easy to understand how your height compares without doing any manual calculations.


Average Height for Women by Region (Approximate)

  • United States: 161–162 cm (5 ft 3–4 in)
  • United Kingdom: 164 cm (5 ft 4½ in)
  • South Africa: ~160–162 cm
  • Europe (average): 164–167 cm
  • Asia (average): 155–160 cm

These values are approximate and can vary based on age group and data source.


Why Height Averages Matter

Understanding the average height for women is useful in many areas, including:

  • Health and fitness assessments
  • Clothing and apparel sizing
  • Medical research and growth studies
  • Ergonomic design
  • General curiosity and self-comparison

Height alone does not determine health, but it can provide helpful context when combined with other factors.


Frequently Asked Questions

What is the average height for women worldwide?

The global average height for adult women is about 162 cm (5 ft 4 in).

Is 170 cm tall for a woman?

Yes. At 170 cm, a woman is approximately 8 cm taller than the global average.

Is 155 cm short for a woman?

At 155 cm, a woman is slightly below the global average, but still within a normal height range.

Does age affect average height?

Yes. Average height can vary slightly between younger and older generations due to nutrition and health differences.

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